GoldmanHuangShan 68M
2531 posts
8/9/2007 8:24 pm

Last Read:
9/10/2007 5:16 am

How to really stop smoking


Many advertisements sell substitutes to help like patches to release nicotine, chewing gums etc.

Why people smoke? They were bored or tense. Smoking increase pressure AND pLeasure. For habitual smokers, smoking became a necessity because the body remembered the kick it received and when the nicotine worn out, the body felt rejected ....i.e. withdrawal syndrome.... so the urge to have nicotine to thicken the blood vessel so that pressure increases and we 'wake up'.

People who mask nicotine with substitutes hardly can recover....

The best method is the COLD TURKEY.... i.e. fight against the desire and let the bodily desire wear out by itself....without even sustituting with sports or any activites to take your mind away.

Let your mind fight it out by withholding and after the nicotine wear out, the urge will go away.

It would double your effectiveness if you are in the vicinity of smokers though you take in second hand smoke because it allows you to be....
1) you are sociable
2) you can withstand their temptation
3) taking in second-hand smoke helps

GoldmanHuangShan 68M

8/26/2007 4:08 am

    Quoting swallowtsui:
    Gold,

    Smoking is gold; smoking make Chinese society stable, according to government official opinion.

    Smoking is a relaxation, esp. when you lie down and smoke exotically and erotically.

    Enjoy smoking once in a while, esp. with someone you can be wild with.

    Enjoy! I know you are going to have some good time there, how i wish i could come along to disturb your smoking. Haha...
Swallow, had ltd access...... you should hv been here....well...perhaps another time (another place? just you and me? ...hhhh


swallowtsui 51F
1431 posts
8/19/2007 8:55 pm

Gold,

Smoking is gold; smoking make Chinese society stable, according to government official opinion.

Smoking is a relaxation, esp. when you lie down and smoke exotically and erotically.

Enjoy smoking once in a while, esp. with someone you can be wild with.

Enjoy! I know you are going to have some good time there, how i wish i could come along to disturb your smoking. Haha...


victorylee0516
(victoria lee)
42F

8/17/2007 10:48 pm

when i go to the party and somebody is smoke, get close to them, take the cigarette from their mouth, put it in their drink, and tell them they should stop thinking of sucking their mother's nipples. after that, i think it makes them think twice why they smoking. smoke because is good for them? or smoke because they miss their mama's nipples.


GoldmanHuangShan 68M

8/14/2007 2:35 am

Deal! I like your mohawk hairdo....fit your headshape....unfortunately I don have that kind of dense hair...mine too limpy from overdose of chlorine !

If the nun can have your hairdo....the convent will PICKET !


GoldmanHuangShan 68M

8/10/2007 8:42 pm

OA....if just by observation alone, China is easily rated as the nation with most smokers.

No ban smoking in public places. Bus stn and airports have smoking corners. Academic and doctors puff like there is no tomorrow.

Fag is cheap..as low as 3.5... Many foreigners smoke between the 4-10yuan range of cigarettes.

Even Malboro light cost 9Yuan here...

Also there are imiations of popular expensive brands.

So its difficult to give up here. Beer's also cheap.

In Beijing 3 things cheap are cigarette, beer and bus local bus fares (cheaper than other cities)


oasispdc
(oasispdc )
46M

8/10/2007 8:19 pm

I've just found that almost all people say that they are non-smokers in their profiles. Therefore, I think I have found an effective way to quit smoking -- come to AFF. and become a member of it.

Please don't disturb a chicken before he hatches.


oasispdc
(oasispdc )
46M

8/10/2007 6:37 am

I appreciate your good intention, Goldman.
Last week I and my colleagues were discussing about whether people should smoke. I and some of the other colleagues thought that people shouldn't smoke. In the end, we lost because smoking have more advantages.

Please don't disturb a chicken before he hatches.


GoldmanHuangShan 68M

8/10/2007 2:50 am

Tone....welcome...pass it on to friends who wants to quit.


toneboney 74M

8/9/2007 11:58 pm

A very interesting piece of writing.
I hope it helps many people to stop smoking.
Tone.