***(((Trust)))***
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Posted:May 30, 2008 6:49 am
Last Updated:Sep 24, 2010 4:06 am 11313 Views
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"Trust is essential if u want to help people. There are two aspects of trust - your own trust in others and their trust in you. People will naturally start trusting you when they see you overcoming problems in a reliable and constant way.
However, a more powerful and long-term way of gaining people's trust is to give them the experience of your trust in them.
This is an art which can be cultivated as follows: never listen to gossip and never foster it yourself; form neither judgements nor opinion; rather, be spiritual and clean in your feelings. Learn to develop good wishes for others. This will be the ultimate measure of your ability to trust.
With Regards : Angel
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"Humour".... Angel thinks tht u all need laugh... now!!
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Posted:May 30, 2008 6:35 am
Last Updated:Mar 6, 2012 6:24 am 12187 Views
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Taxman's Song***
Tax his land, tax his wage,
Tax his bed in which he lays.
Tax his tractor, tax his mule,
Teach him taxes is the rule.
Tax his cow, tax his goat,
Tax his pants, tax his coat.
Tax his ties, tax his shirts,
Tax his work, tax his dirt.
Tax his car, tax his gravel,
Tax the roads he must travel.
Tax his food, tax his drink,
Tax him if he tries to think.
Tax his shoes, tax his wear,
If he cries, tax his tears.
Tax his bills, tax his gas,
Tax his notes, tax his cash.
Tax him good and let him know
That after taxes, he has no dough.
If he hollers, tax him more,
Tax him until he's dead and sore.
Tax his coffin, tax his grave,
Tax the sod in which he lays.
Put these words upon his tomb,
"Taxes drove me to my doom!"
And when he's gone, we won't relax,
We'll then collect the inheritance tax.
   Always..... remain.. Happy....!
Regards: Angel
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RELATIONSHIPS - Not Trust My Partner?
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Posted:Oct 13, 2007 6:54 pm
Last Updated:Sep 24, 2010 4:59 am 11503 Views
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I come across with this during surfing... putting it for u dear pals... hope it may help u out to cope up the jealousy!
"Partners sometimes have a hard time coping when it's guys' or girls' night out"
By Terri L. Orbuch, Ph.D.
Question: My man tells me he would like to spend time with his friends. I know this is important to him, but I get upset anyway. Why do I get jealous when my guy goes out with friends?
Answer: Don't despair, you're not alone. Nearly everyone has suffered through a jealous twinge or two at some point in time. People experience jealousy when they think they are going to lose a relationship that is of value to them. Finding out why you get jealous when your spouse goes out with their friends begins by looking inside yourself.
Feelings of jealousy have little to do with your man
Feelings of jealousy have little to do with your man, and more to do with you and your issues of confidence and self-worth.
Two types of jealousy
Most people don't know there are two types of jealousy: reactive and suspicious. Reactive jealousy is when you become aware of an actual threat to your relationship. This threat could have happened years go or it may be anticipated in the future, but the feeling always occurs in response to a realistic danger. Suspicious jealousy arises when your partner hasn't done anything wrong and your suspicions or feelings do not fit the facts at hand.
Suspicious jealousy leads to anger or mistrustful behaviors to confirm your thoughts and suspicions. This distinction is important, because everybody feels reactive jealousy when they realize their partner has been unfaithful or may be distancing themselves from the relationship.
However, people vary in their tendencies to feel suspicious jealousy in the absence of any real danger.
However, people vary in their tendencies to feel suspicious jealousy in the absence of any real danger.
How to manage jealousyTo help manage feelings of jealousy, take a second to read the tips below. It takes a bit of work on your part, but it will help you manage the anger you feel when your man goes out with friends.
Dependency: Become less dependent on the relationship to determine how you feel about yourself. The more dependent you are on the relationship, the more jealousy you feel in response to a real or perceived threat. Remember, your self-worth is not related to your partner's desire to spend time with friends.
Self-confidence:
Build your own self-confidence and self-esteem.
Build your own self-confidence and self-esteem. Feelings of inadequacy lead to more jealousy. Write down 10 positive things you like about yourself. Keep the list close to you during the day and use the list to affirm your self-worth.
Do not compare: Your guy's friends have qualities and interests that you may not have. That is okay. Do not compare yourself to your man's friends. He wants to be with you too! You have unique strengths and qualities, and you can never expect to satisfy all of the needs and interests of your partner.
Sign of true love: Many people assume that jealousy is a sign of true love or how much they care about a person. This is wrong. Be sure not to view jealousy as a way to test a relationship.
Communicate: Try to express your concerns and feelings to your partner. Direct communication is the best way to get your concerns or suspicions heard. The two of you probably differ in your relationship rules about leisure time. Your man may feel that in a happy relationship, it is important for each partner to have their own hobbies, interests and friends.
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PLEASE SPARE 5 MIN. OF YOUR TIME IN READING THIS...
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Posted:Sep 30, 2007 2:21 am
Last Updated:May 27, 2008 10:22 pm 11920 Views
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please go through it patiently... .and avoid to become patients...very
very useful information. ...don't neglect...
Hi,one of my Indian pal sent me this thru mail so i thought to put it on blog so that everyone can take advantage thru it... be healthy and remain happy...
Regard- ANGEL...
A chat with Dr.Devi Shetty , Narayana Hrudayalaya
( Heart Specialist) Bangalore was arranged by WIPRO for its employees .
The transcript of the chat is given below. Useful for everyone.
Qn: What are the thumb rules for a layman to take care of his heart ?
Ans:
1. Diet - Less of carbohydrate, more of protein, less oil
2. Exercise - Half an hour's walk, at least five days a week; avoid lifts
and avoid sitting for a longtime
3. Quit smoking
4. Control weight
5. Control blood pressure and sugar
Qn: Is eating non-veg food (fish) good for the heart?
Ans: No
Qn: It's still a grave shock to hear that some apparently healthy person
gets a cardiac arrest. How do we understand it in perspective?
Ans: This is called silent attack; that is why we recommend everyone past
the age of 30 to undergo routine health checkups.
Qn: Are heart diseases hereditary?
Ans: Yes
Qn: What are the ways in which the heart is stressed? What practices do you
suggest to de-stress?
Ans: Change your attitude towards life. Do not look for perfection in
everything in life.
Qn: Is walking better than jogging or is more intensive exercise required to
keep a healthy heart?
Ans: Walking is better than jogging since jogging leads to early fatigue and
injury to joints .
Qn: You have done so much for the poor and needy. What has inspired you to
do so?
Ans: Mother Theresa , who was my patient.
Qn: Can people with low blood pressure suffer heart diseases?
Ans: Extremely rare
Qn: Does cholesterol accumulates right from an early age
(I'm currently only 22) or do you have to worry about it only after you are
above 30 years of age?
Ans: Cholesterol accumulates from childhood.
Qn: How do irregular eating habits affect the heart ?
Ans: You tend to eat junk food when the habits are irregular and your body's
enzyme release for digestion gets confused.
Qn: How can I control cholesterol content without using medicines?
Ans: Control diet, walk and eat walnut.
Qn: Can yoga prevent heart ailments?
Ans: Yoga helps.
Qn: Which is the best and worst food for the heart?
Ans: Fruits and vegetables are the best and the worst is oil.
Qn: Which oil is better - groundnut, sunflower, olive?
Ans: All oils are bad .
Qn: What is the routine checkup one should go through? Is there any specific
test?
Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP,
Treadmill test after an echo.
Qn: What are the first aid steps to be taken on a heart attack?
Ans: Help the person into a sleeping position , place an aspirin tablet
under the tongue with a sorbitrate tablet if available, and rush him to a
coronary care unit since the maximum casualty takes place within the first
hour.
Qn: How do you differentiate between pain caused by a heart attack and that
caused due to gastric trouble?
Ans: Extremely difficult without ECG.
Qn: What is the main cause of a steep increase in heart problems amongst
youngsters? I see people of about 30-40 yrs of age having heart attacks and
serious heart problems.
Ans: Increased awareness has increased incidents. Also, edentary lifestyles,
smoking, junk food, lack of exercise in a country where people are
genetically three times more vulnerable for heart attacks than Europeans and
Americans.
Qn: Is it possible for a person to have BP outside the normal range of
120/80 and yet be perfectly healthy?
Ans: Yes.
Qn: Marriages within close relatives can lead to heart problems for the
. Is it true?
Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not
have a software engineer as a
Qn: Many of us have an irregular daily routine and many a times we have to
stay late nights in office. Does this affect our heart ? What precautions
would you recommend?
Ans : When you are young, nature protects you against all these
irregularities. However, as you grow older, respect the biological clock.
Qn: Will taking anti-hypertensive drugs cause some other complications
(short / long term)?
Ans : Yes, most drugs have some side effects. However, modern
anti-hypertensive drugs are extremely safe.
Qn: Will consuming more coffee/tea lead to heart attacks?
Ans : No.
Qn: Are asthma patients more prone to heart disease?
Ans : No.
Qn: How would you define junk food?
Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas.
Qn: You mentioned that Indians are three times more vulnerable. What is the
reason for this, as Europeans and Americans also eat a lot of junk food?
Ans: Every race is vulnerable to some disease and unfortunately, Indians are
vulnerable for the most expensive disease.
Qn: Does consuming bananas help reduce hypertension?
Ans : No.
Qn: Can a person help himself during a heart attack (Because we see a lot of
forwarded emails on this)?
Ans : Yes. Lie down comfortably and put an aspirin tablet of any description
under the tongue and ask someone to take you to the nearest coronary care
unit without any delay and do not wait for the ambulance since most of the
time, the ambulance does not turn up.
Qn: Do, in any way, low white blood cells and low hemoglobin count lead to
heart problems?
Ans : No. But it is ideal to have normal hemoglobin level to increase your
exercise capacity.
Qn: Sometimes, due to the hectic schedule we are not able to exercise. So,
does walking while doing daily chores at home or climbing the stairs in the
house, work as a substitute for exercise?
Ans : Certainly. Avoid sitting continuously for more than half an hour and
even the act of getting out of the chair and going to another chair and
sitting helps a lot.
Qn: Is there a relation between heart problems and blood sugar?
Ans: Yes. A strong relationship since diabetics are more vulnerable to heart
attacks than non-diabetics.
Qn: What are the things one needs to take care of after a heart operation?
Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight.
Qn: Are people working on night shifts more vulnerable to heart disease when
compared to day shift workers?
Ans : No.
Qn: What are the modern anti-hypertensive drugs?
Ans : There are hundreds of drugs and your doctor will chose the right
combination for your problem, but my suggestion is to avoid the drugs and go
for natural ways of controlling blood pressure by walk, diet to
reduce weight and changing attitudes towards lifestyles.
Qn: Does dispirin or similar headache pills increase the risk of heart
attacks?
Ans : No.
Qn: Why is the rate of heart attacks more in men than in women?
Ans : *Nature protects women till the age of 45. *
Qn: How can one keep the heart in a good condition?
Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke
and, go for health checkup s if you are past the age of 30 ( once in six
months recommended) ... *
*******
**
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A GOOD WOMAN
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Posted:Sep 29, 2007 7:02 am
Last Updated:Mar 12, 2012 6:12 am 11636 Views
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"YOU ARE SPECIAL"
A good woman is proud of herself. She respects herself and others. She is aware of who she is. She neither seeks definition from the person
she is with, or does she expect them to read her mind. She is quite capable of articulating her needs.
A good woman is hopeful. She is strong enough to make all her dreams come true. She knows love, therefore she gives love. She recognizes
that her love has great value and must be reciprocated. If her love is taken for granted, it soon disappears.
A good woman has a dash of inspiration, a dabble of endurance. She knows that she will, at times, have to inspire others to reach the
potential God gave them. A good woman knows her past, understands her present and moves toward the future.
A good woman knows God. She knows that with God the world is her playground, but without God she will just be played. A good woman does
not live in fear of the future because of her past. Instead, she understands that her life experiences are merely lessons, meant to bring her closer to self knowledge and unconditional self love.
"I can't change the direction of the wind, but I can adjust my sail to reach my destination..."
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"HAAPY NEW YEAR - 2007"
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Posted:Dec 30, 2006 6:56 pm
Last Updated:Dec 30, 2006 7:10 pm 11417 Views
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WISHING U ALL A VERY VERY HAPPY NEW YEAR {esp. to my frens - Belle, Eagle, Raj, Ben, WildDream, Vickey & all those who likes me...!}
May this year brings the Newness in your bore Life...!
I wish Happiness, Peace & Prosperity may knock Ur door always as soon as U wake up...!
WITH LOVE N CARE,
Regard: ANGEL  memberID
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***What are Problems?****
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Posted:May 13, 2006 9:34 pm
Last Updated:Sep 24, 2010 4:13 am 12037 Views
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PREDICTORS - They help mold our future.
REMINDERS - We are not self-sufficient.We need God and others to help.
OPPORTUNITIES - They pull us out of our rut and cause us to think creatively.
BLESSINGS - They open up doors we usually don't go through.
LESSONS - Each new challenge will be our teacher.
EVERWHERE - No place or person is exluded from them.
MESSAGES - They warn us about potential disaster.
SOLVABLE - No problem is without a solution.
So, now is there any Problems in ur life??? 
Regards : ANGEL
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ANGEL
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Posted:May 12, 2006 6:35 pm
Last Updated:May 27, 2008 10:27 pm 11907 Views
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Angel means ***
A Heart that never hates,
A Smile that never Fades,
A Touch that never Hurts,
A Friend who never Departs,
A Feelings that never Ends...
Regards: ANGEL
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SMILE 'U'
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Posted:May 8, 2006 12:44 am
Last Updated:May 27, 2008 10:27 pm 12248 Views
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S - Sets you Free,
M - Makes you Special,
I - Increases your Charm,
L - Lifts your Face Value,
E - Erases Tension.
So, so, so.... SMILE Please........
Regards - ANGEL
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SMS
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Posted:May 2, 2006 9:19 am
Last Updated:Sep 24, 2010 4:58 am 12489 Views
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Hey Pals...
This Short messages are gift from Angel to u all... send this msgs to ur dear and near ones so, that they can release from tension..!
"Failure is the Opportunity to Begin again more Intelligently."
"Kindness in Thoughts creates Profoundness. Kindness in Words Creates Confidence, & Kindness in Action (in giving) creates Love."
"Every adverse condition has something Positive. Even a stopped clock shows correct time twice a day. Extract positive for benefit"
"Don't look around coz, u'll be impressed. Don't look down coz, u will be depressed, just look up to God all the time and you'll be blessed."
"Life ends when you stop dreaming,
Hope ends when you stop believing,
Love ends when you stop Caring,
Friendship ends when you stop sharing, so don't stop Dreaming, Believing, Caring & Sharing."
"Happiness is like a Butterfly , you run after it, it keeps flying away; but if you stand still, it comes & sits on your shoulder. Wish you a lots of butterlies."
"Smile are like Birds that fly from face to face.
May ur lips give them a better nest so that they can live there forever. Keep Smiling."
Regards : ANGEL
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