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Great walking tunes. 2Pac makes excellent walking music... not only is there humor and life mixed in a twix.... a stroll and strut, with the swagger in the butt... Walking.... !!!! Loaded my phone with songs, the blocks just come and go, up the hill, down the hill, around the corner and down the street.... Walking,.... a lit bit of strolling with a stride... moving faster than some who cruise by as they ride. I get around..... Just Walking. Spring time.... makes me want to live in a place with perpetual comfortable weather. It was so easy to walk and enjoy the stroll. in California, here in Louisiana, spring and fall... is nice for outside activities, summer is hot, some days good for walking and being out and about, but some days too hot making it easy to run inside looking for the Air conditioner. I'm getting as much exercise as I can during this time and hope the habit stick and sink deep... I feel better already !!!!!!!!!!!! |
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4/6/2012 10:03 pm |
"Actively listening to music can help alleviate headaches, reduce chronic pain and high blood pressure, increase IQ, fight fatigue, increase physical performance and improve mood." Great to share this post. For sure some will try it as well. Me? >> There are short-cuts to happiness, and dancing is one of them. ~Vicki Baum
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